Joint diseases occupy one of the first places in the world population. Many people suffer from pain in the joint tissue and are unable to do physical work. It is no secret that with increasing age there are significant changes in the joint system. Often the damage is irreversible. Under no circumstances should the disease spread. It is necessary to improve the symptoms of the disease through complex therapy and physiotherapy - in this case the joints begin to function better and the pain disappears.
Pain in the joint capsule is called "arthralgia" in medicine. The disease reduces a person's ability to work and prevents him from doing household chores at home. Arthralgia is a symptom of many joint diseases. Osteoarthritis, gout, rheumatoid arthritis, arthritis and trauma cause pain.
Arthralgia is associated with an inflammatory process. The pain is often accompanied by swelling and redness of the skin. A person suffering from arthralgia feels relief only with complete rest. Joint diseases can cause numbness in the limbs and their mobility is often limited. How can you overcome the disease and restore full, pain-free function to your joints?
Medication
Complex drug therapy uses external ointments, tablets, antibiotics and pain-relieving injections. Often the doctor prescribes chondroprotective drugs that improve the condition of the cartilage and restore the joint capsule.
The inflammatory process in the joints requires the use of active substances that prevent the spread of diseases and degenerative changes in the subchondral tissue. Treatment of the disease depends on its type. When there is swelling of the joints, the severity of the process can increase the swelling of the joint structures. In this case, you need to undergo a comprehensive diagnosis to find out the cause of the pain.
Pain syndrome can cause metabolic disorders in ligaments and tendons. In such a situation, calcifications accumulate. Violation of the salt deposits leads to pain. Bone growths also cause excruciating pain. They make it difficult for the joint elements to slide and prevent normal function. This causes the person to lose their ability to work.
In the complex treatment of arthrosis and other joint diseases, the following are prescribed:
- Anti-inflammatory drugs and analgesics – drugs relieve swelling, eliminate pain and improve the functionality of the joint capsule. The drugs are used topically - a small amount of the product is applied to the painful area 2-3 times a day.
- Antibiotics are used when the cause of arthralgia is infection. The products must not be used for treatment without a doctor's prescription. Antibiotics relieve inflammation in the joint, help fight tumors in rheumatoid arthritis and prevent joint deformities.
- Cytostatic drugs and steroid hormones are prescribed for the autoimmune process, act at the site of inflammation and promote recovery.
- Chondroprotectors – prescribed for polyarthritis, arthrosis.
- Intra-articular injections – hormonal anti-inflammatory drugs are injected into the joint cavity.
To eliminate joint pain, various painkillers and anti-inflammatory ointments are used. A drug containing phenylacetic acid derivatives has proven itself well in therapy. The ointment is quickly absorbed and its components bind to blood proteins. Apply the ointment to the problem area 3-4 times a day. In case of exacerbation of kidney disease, the drug is used with caution. A transdermal patch is used to relieve joint pain. The drug is contraindicated during pregnancy and breastfeeding.
physical therapy
Treatment with electrophoresis is widely used for joint pain. This physiotherapeutic technique allows you to eliminate the inflammatory process, pain, and improve joint mobility. Electrophoresis helps to prevent the development of complications of the disease and eliminate pathologies in the early stages. The method is gentle and has no negative effects on the human body. Electrophoresis is also called iontophoresis. The treatment method is based on the effect of direct current, which ensures the supply of the necessary medicines to the site of inflammation.
Treatment with electrophoresis has a vasodilating, relaxing and analgesic effect. The method helps to dissolve infiltrates and accumulate the drug in the joint tissue. The main indications for electrophoresis are the following joint diseases:
- arthrosis of the knees;
- interphalangeal arthrosis;
- hip dysplasia;
- damage to elbows and shoulders;
- Damage to the ankle joint.
Local administration of painkillers and anti-inflammatory drugs ensures rapid elimination of the inflammatory process and recovery. UHF irradiation stimulates blood circulation, improves blood microcirculation and triggers the necessary recovery processes in the joint capsule. The therapy results in excellent pain relief and in some cases completely restores the patient's ability to work. Exposure to the low intensity UHF device helps eliminate free radicals. The technique is often combined with injecting a vasodilator into the joint. Physiotherapy can extend the period of remission of joint problems.
Joint therapy should be comprehensive. Physiotherapeutic procedures also include UV radiation, therapeutic baths, magnetic field therapy and paraffin baths. Electrophoresis can be replaced by ultrasound. Under its action, drug ions are quickly delivered to the joint tissue. High-frequency sound waves have a positive effect and stimulate the metabolism in the joint system.
Magnetic field therapy is a physiotherapeutic method for treating joints based on the influence of magnetic eddy currents. Magnetic vortex currents:
- warm up joint tissues;
- improve blood and lymph flow in the joint apparatus;
- stabilize vascular tone;
- relieve inflammation;
- eliminate pain.
Magnetic field therapy has a positive effect on the rheological properties of blood masses. Physiotherapeutic procedures trigger the necessary restorative reactions in the body of a sick person and improve the metabolic process. The method has a small number of contraindications. Physiotherapy cannot be performed if there is a tumor, tuberculosis, epilepsy or pregnancy.
Infrared laser therapy is a method that helps improve joint health. Physiotherapeutic procedures are usually carried out daily. Your intensity will be regulated by a doctor right from the start. The laser has a positive effect on the condition of the joint apparatus. The method is effective for diseases of the spine, cervical and lumbar spine. The laser reduces the sensitivity of the nerve root, which helps relieve pain in the lower back, neck and back.
Massage is also used for osteoarthritis. It helps warm up the joint tissue and improve its blood supply. Various kneading, stroking and rubbing movements are used. The massage stabilizes the tone of the blood vessels of the joint capsule and improves blood circulation throughout the entire ligament system.
The use of radon and hydrogen sulfide baths has a positive effect on the painful joint. The procedures help eliminate pain, improve blood circulation in the joint and trigger regenerative reactions in the painful body. During the bath, blood circulation in the articular apparatus is normalized.
Ozokerite therapy has become a new step in the treatment of joint pain. The method is based on the effect of ozokerite. This petroleum product contains beneficial essential oils, mud and resins. The substances have a strong healing effect on diseased joint tissue. Ozokerite has a warming effect and is applied in the form of applications to the diseased part of the body. Physiotherapy is a treatment prescribed by the treating doctor. It must be used without fail for the comprehensive elimination of joint diseases.
Traditional methods
Traditional medicine and herbal medicine are effective helpers in eliminating joint pain. Traditional recipes help avoid surgical interventions and restore health to diseased joints. There are several treatment options:
- A treatment with a plant such as cinquefoil helps well. The herb perfectly relieves pain, restores cartilage and bone structure, and prevents salt deposits. The dry root of the herb is used in the treatment. Take a tablespoon of raw materials, pour boiling water and leave in a water bath. Take the infusion three times a day after meals. The herb itself is also used in therapy. It is crushed, poured with 150 ml of alcohol and left to infuse for three weeks. The tincture is diluted with drinking water before use. Take the product one tablespoon three times on an empty stomach.
- An ointment for treating joints can be made from the rhizome of cinquefoil. For this purpose, crushed vegetable raw materials are seasoned with melted lard. The mixture is heated over a fire while stirring. The herbal remedy is heated for four hours and then cooled. Store the ointment in the refrigerator. Before applying to the problem area of the body, the product is slightly warmed up.
- Burdock root is also suitable for treating joint pain. They are harvested in the 2nd year of the plant's life. To prevent the root from losing its bioactivity, it is not washed. Before use, the rhizomes are cleaned, chopped and cooked. The broth is covered and allowed to steep. Drink 1/3 cup of the product. It can also be used as a compress.
- A mixture based on lemon and celery helps to remove harmful substances from the diseased joint and initiate recovery. Lemon with peel should be minced in a meat grinder along with celery roots and leaves. The mixture is infused for seven days, the cake is squeezed and a small amount of honey is added. The resulting product is stored in the refrigerator. The medicine is taken orally in one tablespoon. The mixture cleanses the joint well and regenerates its structural tissue.
- Wash the potatoes with peel, cut the product into pieces, add water and cook for more than an hour. The decoction is filtered and taken three times a day on an empty stomach for about two weeks.
To improve the condition of joint tissue, it is useful for older people to eat bran. They remove toxins from the body, cleanse lymph and blood. Bran porridge is consumed in the morning on an empty stomach. The duration of taking the drug is at least 1 month. During this time, the joints are cleansed of harmful toxins and their mobility is improved.
A good remedy for treating joints is bay leaf. A decoction is prepared from this dried plant - take about 20 leaves, boil, infuse and take throughout the day. The product is divided into several doses.
Golden mustache ointment effectively eliminates salt deposits and is used for arthritis and arthrosis. The product is made from the sap of the plant, which is squeezed from the crushed plant. Baby cream or petroleum jelly is added to the vegetable juice. The product is rubbed into the problematic area of the body 1-2 times a day. The mass can also be used as a compress. The product is applied to gauze, applied to the sore spot, bandaged and left for about an hour.
gastronomy
Proper nutrition plays an important role in the treatment of joint diseases. To improve the condition of cartilage tissue, it is useful to consume jellied meat and aspic. These dishes help restore synovial fluid and slow the development of arthrosis. Jellied meat contains many useful substances, collagen and proteins. They improve the composition of human cartilage and bones and restore the ligamentous system. The substances contained in jellied meat prevent the thinning of cartilage and bones, their deformation and the development of the inflammatory process. Other dishes containing gelatin are also suitable for treating joint problems.
The source of collagen needed for joints is chicken cartilage. It contains useful protein compounds that replenish collagen reserves in the human body. You need to consume a spoonful of ground chicken cartilage in the morning on an empty stomach. The remedy can be washed off with orange nectar. In addition, to improve the functioning of the joints, they use this remedy: boil chicken legs for a long time. Drink a decoction of chicken legs in small quantities every day. The broth is diluted with water.
Comprehensive treatment and proper nutrition help achieve stable remission of joint diseases and long-term relief from pain in knees, elbows, fingers, back and neck.